18:2 undifferentiated in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Calculator

Legumes and Legume Products

In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt there is 0.117 g of 18:2 undifferentiated.


Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt are listed below.

Water 67.15 g
Energy (calorie) 126 kcal
Energy (joule) 527 kJ
Protein 8.04 g
Total lipid (fat) 0.38 g
Ash 1.12 g
Carbohydrate, by difference 23.31 g
Fiber, total dietary 7.7 g
Calcium, Ca 29 mg
Iron, Fe 2.4 mg
Magnesium, Mg 53 mg
Phosphorus, P 127 mg
Potassium, K 401 mg
Sodium, Na 3 mg
Zinc, Zn 1.03 mg
Copper, Cu 0.215 mg
Manganese, Mn 0.585 mg
Selenium, Se 4.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.161 mg
Riboflavin 0.055 mg
Niacin 0.66 mg
Pantothenic acid 0.472 mg
Vitamin B-6 0.078 mg
Folate, total 150 µg
Folic acid 0 µg
Folate, food 150 µg
Folate, DFE 150 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.088 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.065 g
18:0 octadecanoic, stearic fatty acid 0.017 g
Fatty acids, total monounsaturated 0.034 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.002 g
18:1 undifferentiated 0.028 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
Fatty acids, total polyunsaturated 0.169 g
18:2 undifferentiated 0.117 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.052 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.095 g
Threonine 0.347 g
Isoleucine 0.423 g
Leucine 0.694 g
Lysine 0.539 g
Methionine 0.102 g
Cystine 0.089 g
Phenylalanine 0.463 g
Tyrosine 0.284 g
Valine 0.484 g
Arginine 0.493 g
Histidine 0.246 g
Alanine 0.411 g
Aspartic acid 1.037 g
Glutamic acid 1.139 g
Glycine 0.34 g
Proline 0.366 g
Serine 0.535 g

Nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt